La Leona Waterfall & Rio Blanco River Hike — Turquoise Falls Near Liberia, Costa Rica
Wade through Rio Blanco’s jungle and arrive at La Leona, a deep-blue waterfall squeezed between canyon walls. This private 4-hour river hike from Liberia combines river crossings, a turquoise plunge pool, and volcanic geology explained by local guides.
The Experience
Before You Go
Wear grippy water shoes
Trail and river crossings are rocky and slippery; closed-toe water shoes or sturdy hiking sandals with tread will keep you sure-footed.
Bring a waterproof bag for electronics
Guides provide a waterproof bag, but a personal dry bag offers extra protection for phones and cameras during stream crossings.
Plan for morning departures
Start early for clearer canyon light, cooler temperatures, and calmer currents in the plunge pool.
Be honest about swimming ability
The pool is inviting but can have strong undercurrents near the falls; only enter if comfortable in open water and follow your guide’s instructions.
Local Knowledge
Hidden Gems
- •Small basalt pools upstream ideal for cooling off before the main plunge
- •A short viewpoint on the left canyon rim that reveals the full channel and waterfall from above
Wildlife
- •Howler monkeys
- •Green iguanas and basilisk lizards
Conservation Note
The canyon’s aquatic habitats are sensitive—avoid soap in the river, stick to established paths, and pack out all trash to protect water quality and wildlife.
La Leona’s waters are fed by Rio Blanco, which drains slopes of Rincón de la Vieja volcano; volcanic activity and hot springs shape the chemistry and color of the stream.
Photographer's Notes
- • River approach just downstream from the pool
- • Canyon rim viewpoint above the falls
- • Pool edge looking back toward the canyon walls
What to Bring
Closed-toe water shoesEssential
Grip and toe protection for slippery rocks and river crossings.
Quick-dry clothingEssential
Dries fast after swims and keeps you comfortable in humid jungle conditions.
Small dry bag or waterproof phone caseEssential
Protects electronics and valuables during stream sections and the swim.
Insect repellent (DEET or picaridin)
Helps avoid bites during shaded stretches and at the pool edge.
Common Questions
How long is the hike and how strenuous is it?
The tour is about 4 hours total with roughly 3 miles (5 km) round-trip and moderate technical difficulty: uneven trails, rocks, and several shallow river crossings.
Is swimming allowed at La Leona?
Yes, swimming in the plunge pool is allowed but only under guide supervision; currents near the falls can be strong so assess your ability first.
What should I wear?
Wear quick-dry clothes and closed-toe water shoes; bring a hat and reef-safe sunscreen. A spare towel and dry clothes for the return are helpful.
Are children or pregnant travelers allowed?
Children may join depending on age and ability; the tour is not recommended for pregnant travelers or those with serious spinal or cardiovascular conditions.
Do guides speak English?
Most guides in this region speak English and Spanish; if you need a specific language request it at booking to ensure availability.
What happens in bad weather?
Tours may be canceled for heavy rain or unsafe river conditions; the cancellation policy allows a full refund if canceled 24 hours in advance.
Book This Experience
Check AvailabilityDuration
4 hours
Location
Liberia, Guanacaste
Difficulty
moderate
Fitness Level
Moderate fitness: comfortable walking on uneven terrain for several miles and able to make shallow river crossings.
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